Get Karate Fit: Strength

Get Karate Fit: Strength

10.00

-BASIC FRAMEWORK AND EXERCISES TO STRENGHTEN YOUR BODY FOR KARATE

-LEARN ABOUT USING THE BARBELL, DUMBELLS, KETTLEBELLS, AND RESISTANCE BANDS

-USE AND THEN DEVELOP YOUR OWN STRENGTH FITNESS PLAN USING PREDESIGNED PLANS

-DETAILS AND EXPLANATIONS OF EXERCISES

-PLUS: VIDEOS HELPING WITH EXERCISES SENT VIA EMAIL

Add as part of a Bundle…

Add To Cart

What you get...

-BASIC FRAMEWORK AND EXERCISES TO STRENGHTEN YOUR BODY FOR KARATE

-LEARN ABOUT USING THE BARBELL. DUMBELLS, KETTLEBELLS, AND RESISTANCE BANDS

-USE AND THEN DEVELOP YOUR OWN STRENGTH FITNESS PLAN USING PREDESIGNED PLANS

-DETAILS AND EXPLANATIONS OF EXERCISES

-PLUS: VIDEOS HELPING WITH EXERCISES SENT VIA EMAIL