Angry - Do more Karate. Frustrated - punch a Makiwara. Sad - another 5 Kata ought to do it. Family relationships breaking down - at least I have Karate.
For some Karate is the default to life’s curve balls.
Stepping into the Dojo is like passing through a portal where one’s troubles vanish and for those 2 hours there is nothing else in the world except to train.
Well, is anything actually getting done about the issues that require disconnection from?Read More