Ben Eayrs is a Karate and wellness fanatic. He has been following the warrior path ever since stepping into the Dojo at the age of 9.
Despite growing up overweight, with poor eyesight, skin allergies, mild asthma and once the target of bullying he has followed many paths to be in great health with the determination he has today.
He believes that none of us should have to confront the biggest threats to our health before old age and by guiding others to change their habits for the better they can live long, happy and healthy lives.
As a History graduate who has practiced Karate for most of his life he applies his skills and techniques into researching the truth behind Okinawa’s renowned Martial Art.
His research in nutrition, fitness and the Martial Arts with self-tested methods are valuable and effective. Often, he may not have the answer but is game on finding it!!
Over 20 Years Shotokan Karate
Trained in 3 continents under highly regarded Sensei with over a 120 years of combined knoweldge
Shorin-Ryu Karate and Ryukyu Kobudo
Member of renowned Shimbukan organisation
Taught by Marc Keys of Cast Iron Strength
Practiced under Yogis in Edinburgh & Melbourne, in both independent and larger organisations; now aiming for my Yoga Teacher Qualification
Holds Dan Grades from 4 Organisations
Attended Seminars from many leading Karateka
Senseis: Iain Abernethy, Patrick McCarthy, Jesse Enkamp, Dirk Heene, Higa Masaharu, Higa Seitoku, Tetsuhiro Hokama, Dave Hazard, Tatsuya Naka, Koichi Nakasone, Kousaku Yokota
Over 4 years of research into Diet and Nutrition
Self researched from highly regarded sources available across the web